6 reasons why you shoud HAVE A BATH tonight

Let me ask you, is there anything better than a relaxing bath? I think not. So bring your wine and let’s have a talk. I personally LOVE taking detox/relaxing/everything bath. Since baths are sooo good for your mental health and body health, here are 6 reasons to encourage you to take a super amazing bath tonight or tomorrow night, any night of the week really.

1. your skin will thank you for it: taking a bath in warm (not hot as hell) water helps the opening of pores and the cleanse of your skin, cleaning you inside and out. I was told by my dermathologist that if you have took lots of toxins such and greasy foods and alcohol, you could take a bath to sweat out all of the toxins, like a sauna.

2. good night’s sleep: specialists have proven that taking a bath before going to sleep could lead to a better night’s rest and could even cure insomnia! How awesome is that!? So be sure to take a bath before your bedtime, so you can have a restful beauty sleep! (Don´t forget you cuppa tea).

3. calm the nervous system: if you went to SoulCycle or the gym and you are so sore you can barely walk, taking a bath may be the solution, because a warm bath can bring soothing relieve to the tensed muscles.

4. it’s romantic: taking a bath is a wonderfully sensual experience, you can have some alone time or with your significant other. It´s very sexy and it is a change in the routine, you might even light a scented candle to sparkle the mood even more.

5. have some time alone: time alone is not for sensual purposes only, you could take this time to relax and reflect in solitude. Shut the door and recluse yourself from the outside world and disappear for a moment, without having to worry.

6. it’s cheap: well, bathing is literally free! If you would like to add stuff to your bath to make it more fun, you do not have to spend hundreds of dollars, it can be extremely affordable. A low cost way to bring something very nice to your day.